Blackberry Banana Smoothie
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
Directions
Throw everything in a blender (even the night before for a breakfast smoothie) and blend. The ice will make it creamy and provide texture
Throw everything in a blender (even the night before for a breakfast smoothie) and blend. The ice will make it creamy and provide texture
Number of Servings: 4
Recipe submitted by SparkPeople user BOWESDE.
Number of Servings: 4
Recipe submitted by SparkPeople user BOWESDE.
Nutritional Info Amount Per Serving
- Calories: 146.1
- Total Fat: 2.4 g
- Cholesterol: 8.2 mg
- Sodium: 96.0 mg
- Total Carbs: 24.9 g
- Dietary Fiber: 1.6 g
- Protein: 7.8 g