Turmeric Waffle Sandwich
- Number of Servings: 1
Ingredients
Waffle Ingredients1 tablespoons chia seeds3 tablespoons water1 cup waffle mix, your favorite that fits your diet. We used an unsweetened, whole grain variety.1 tablespoon coconut oil1 cup Temple Turmeric Mineral Greens ElixirSandwich Ingredients3/4 cup Mineral Greens Hummus 3/4 avocadoRomaine LettuceCucumberSproutsRed onionHeirloom tomatoesShaved carrots, we used purple heirloom carrots even though they look like a wiltier version of bacon!Fresh cracked pepper
Combine chia and water to make a vegan, chia egg substitute.
Once the chia seeds are softened and the water is absorbed (about 5 minutes) combine with all other waffle ingredients and whisk to combine.
Heat waffle iron to a medium temperature then add 2/3 cup waffle mix and close until done, about 5 minutes.
Repeat waffle cooking process (#3) with all the waffle batter or cover and refrigerate the waffle batter for later use.
Once your waffles are cooled, layer 1/4 cup hummus, 1/4 avocado and all the produce you want
Serving Size: makes 3 open-faced sandwiches
Number of Servings: 1
Recipe submitted by SparkPeople user TEMPLE_TURMERIC.
Once the chia seeds are softened and the water is absorbed (about 5 minutes) combine with all other waffle ingredients and whisk to combine.
Heat waffle iron to a medium temperature then add 2/3 cup waffle mix and close until done, about 5 minutes.
Repeat waffle cooking process (#3) with all the waffle batter or cover and refrigerate the waffle batter for later use.
Once your waffles are cooled, layer 1/4 cup hummus, 1/4 avocado and all the produce you want
Serving Size: makes 3 open-faced sandwiches
Number of Servings: 1
Recipe submitted by SparkPeople user TEMPLE_TURMERIC.
Nutritional Info Amount Per Serving
- Calories: 234.5
- Total Fat: 27.2 g
- Cholesterol: 0.0 mg
- Sodium: 0.0 mg
- Total Carbs: 0.0 g
- Dietary Fiber: 0.0 g
- Protein: 0.0 g
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