pineapple strawberry smoothie

Name: pineapple strawberry smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: pineapple fresh pre cut and then frozen; strawberries fresh pre cut and then frozen; orange juice; fat free vanilla yogurt

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

pineapple, fresh pre cut and then frozenstrawberries, fresh pre cut and then frozenorange juice fat free vanilla yogurt

Directions

add all ingredients to blender, blend well
makes one serving

Number of Servings: 1

Recipe submitted by SparkPeople user MELGRANT1272.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 196.6
Total Fat: 0.9 g
Cholesterol: 0.0 mg
Sodium: 82.8 mg
Total Carbs: 42.8 g
Dietary Fiber: 2.9 g
Protein: 7.1 g

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