garlic green beans

Name: garlic green beans Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 2
Ingredients: 6 ozs. fresh pack green beans 1 TBLS. light olive oil Garlic salt to taste

(1)

Number of Servings: 2

Ingredients

6 ozs. fresh pack green beans 1 TBLS. light olive oil Garlic salt to taste

Directions

Stire fry green Beans in olive oil on medium high heat until heated through but still crisp add garlic salt to taste. Makes 2 servings 3 0zs. each

Number of Servings: 2

Recipe submitted by SparkPeople user MABIRD.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 72.6
Total Fat: 6.8 g
Cholesterol: 0.0 mg
Sodium: 2.5 mg
Total Carbs: 3.0 g
Dietary Fiber: 1.4 g
Protein: 0.8 g

More Recipes Like This

TIME8

CALS144

(6 ratings)

Sesame encrusted ahi tuna

easy and elegantSubmitted by: CHRISTYMARLETT

CALORIES 143.9 FAT 3.3 PROTEIN 26.3 CARBS 1.1 FIBER 0.5

TIME60

CALS259

(21 ratings)

Honey Soy Asian Baked Salmon

A taste of teriyaki without the heavy sauce, this creative blend of asian spices, honey, soy and brown sugar is light enough to bring out the flavors of the salmon without being too overpowering.Submitted by: LINDYWU

CALORIES 259 FAT 9.2 PROTEIN 29.9 CARBS 12.8 FIBER 0.2

TIME25

CALS240

(21 ratings)

Coconut Curry Shrimp

This is really delicious and flavorful. Serve over brown rice, or quinoa for a healthy, easy meal.Submitted by: HARDBOILEDBLOND

CALORIES 239.6 FAT 10.7 PROTEIN 25.3 CARBS 9.2 FIBER 1.7

TIME75

CALS196

(10 ratings)

Asian Salmon with Brown Rice Pilaf

Submitted by: KAIREGAN