Protein Pancakes (Half&Half)

Name: Protein Pancakes (Half&Half) Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 30
Ingredients: 1 cup cottage cheese 2% milkfat; 6 eggs large; 1/2 cup 100% whole-wheat pastry flour; 1/4 tsp salt; 1/4 cup half and half; 1/4 cup canola oil; 1/2 tsp vanilla extract

Minutes to Prepare: 10
Minutes to Cook: 15

Number of Servings: 30

Ingredients

1 cup cottage cheese, 2% milkfat 6 eggs, large1/2 cup 100% whole-wheat pastry flour 1/4 tsp salt 1/4 cup half and half 1/4 cup canola oil 1/2 tsp vanilla extract

Directions

Add all ingredients into blender. Blend 2 minutes on high.

Serving Size:�1 4-inch pancake

Servings Per Recipe: 30

Nutritional Info Amount Per Serving

Calories: 47.1
Total Fat: 3.2 g
Cholesterol: 38.8 mg
Sodium: 59.3 mg
Total Carbs: 2.0 g
Dietary Fiber: 0.3 g
Protein: 2.4 g

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