Maca Shake

Name: Maca Shake Recipe
Prep time: 2 min
Total time: 2 min
Yield: 1
Ingredients: 10 gms maca powder (1 heaping spoonful); 2 tsp hot cocoa powder; 1/4 cup frozen blueberries; 1/2 cup Vitasoy light soy milk

(1)

Minutes to Prepare: 2

Number of Servings: 1

Ingredients

10 gms maca powder (1 heaping spoonful)2 tsp hot cocoa powder1/4 cup frozen blueberries1/2 cup Vitasoy light soy milk

Directions

Blend it all up and enjoy. Maca is said to be a great hormone regulator for menopause, a libido lifter and all around aphrodesiac.

Number of Servings: 1

Recipe submitted by SparkPeople user MADDY_AVENA.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 111.0
Total Fat: 1.7 g
Cholesterol: 0.0 mg
Sodium: 57.4 mg
Total Carbs: 20.5 g
Dietary Fiber: 2.9 g
Protein: 2.9 g

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