chuck roast vegetables baked

Name: chuck roast vegetables baked Recipe
Prep time: 15 min
Cook time: 120 min
Total time: 135 min
Yield: 4
Ingredients: 1.27 lb Beef chuck arm pot roast; 1 large (3 to 4-1/4 dia.) Potato raw; 2 cup Carrot - raw chopped (by PIANOGRRRL); 1 cup whole Mushrooms fresh; 2 tbsp Onion powder; 2 tbsp Garlic powder

Minutes to Prepare: 15
Minutes to Cook: 120

Number of Servings: 4

Ingredients

1.27 lb Beef chuck, arm pot roast 1 large (3" to 4-1/4" dia.) Potato, raw 2 cup Carrot - raw, chopped (by PIANOGRRRL) 1 cup, whole Mushrooms, fresh 2 tbsp Onion powder 2 tbsp Garlic powder

Directions

rub garlic and onion powder on the roast on the side put the vegetables

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user ILOVEJIM851991.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 546.9
Total Fat: 28.4 g
Cholesterol: 86.4 mg
Sodium: 159.0 mg
Total Carbs: 27.1 g
Dietary Fiber: 5.1 g
Protein: 44.6 g

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