rice & beans latin style

Name: rice & beans latin style Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 8
Ingredients: 3 cups of White rice med or long grain; Can of Goya beans (or brand of choice); 2 tbsp of oil; about 2 tsp of adobo; 1 packet of sazon goya (the one with culantro & achiote ) gives it a nice color; 1 can of tomato sauce; 1/4 cup of diced ham ( cooking ham better); ** this is optional for vegans); 2-3 olives with pimentos

Minutes to Prepare: 10
Minutes to Cook: 30

Number of Servings: 8

Ingredients

3 cups of White rice med or long grainCan of Goya beans (or brand of choice)2 tbsp of oilabout 2 tsp of adobo 1 packet of sazon goya (the one with culantro & achiote ) gives it a nice color1 can of tomato sauce1/4 cup of diced ham ( cooking ham better)** this is optional for vegans)2-3 olives with pimentos

Directions

In arice cooking pot put 2 cups of water, sazon, adobo, can of beans, ham, tomato sauce, oil and olives (sliced) to boil medium setting. Once the water (mix) heats up add the rice. Leave on that temp setting until the water dries up. Move the mixture all together really good and then cover and bring teh temperature down to low. Cook for another 20 minutes or until the rice is cooked.

This recipe serves 8 people. It's good for family dinner with roated chicken or baked pork chops.

Number of Servings: 8

Recipe submitted by SparkPeople user CELENIA.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 170.2
Total Fat: 4.3 g
Cholesterol: 2.0 mg
Sodium: 552.7 mg
Total Carbs: 28.1 g
Dietary Fiber: 4.2 g
Protein: 6.3 g

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