Smoked Turkey Sausage with Peppers and Onion
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
13 oz Hillshire Farm Turkey Smoked Sausage 1 cup Green Bell Pepper, roughly chopped 1 cup Red Bell Pepper, roughly chopped 1 cup Red Onion, roughly chopped 1 tbsp Minced Garlic 1 tbsp Italian SeasoningSalt and Pepper to taste
Slice sausage diagonally into 1" pieces. Lightly coat non-stick pan with cooking spray. Add sausage and cook on medium high, stirring occasionally, until sausage begins to brown. Meanwhile, chopped peppers and onions into 1" pieces. Add peppers to pan, lightly coat with cooking spray, stir and cook about 5 minutes. Add remaining ingredients. If pan looks like it's getting dry, spray lightly once again. Stir to combine, reduce heat to medium and continue cooking, stirring occasionally, about 5-10 minutes or until vegetables are cooked to your taste.
Serving Size: Makes about 4 Servings
Number of Servings: 4
Recipe submitted by SparkPeople user LSM3881125.
Serving Size: Makes about 4 Servings
Number of Servings: 4
Recipe submitted by SparkPeople user LSM3881125.
Nutritional Info Amount Per Serving
- Calories: 180.3
- Total Fat: 8.2 g
- Cholesterol: 48.8 mg
- Sodium: 815.0 mg
- Total Carbs: 11.9 g
- Dietary Fiber: 2.5 g
- Protein: 16.3 g
Member Reviews