Carolyn's French Toast

Name: Carolyn''s French Toast Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: Egg Whites; Nonfat Milk; Cinnamon; Vanilla Extract; Butter; Whole Wheat Bread; Maple Syrup

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 1

Ingredients

Egg WhitesNonfat MilkCinnamonVanilla ExtractButterWhole Wheat BreadMaple Syrup

Directions

Mix together Egg Whites, Milk, Cinnamon and Vanilla. Soak bread in egg mixture and cook in a heated buttered pan until golden on both sides. Serve with maple syrup.

Number of Servings: 1

Recipe submitted by SparkPeople user CJW102.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 208.6
Total Fat: 2.6 g
Cholesterol: 0.5 mg
Sodium: 174.7 mg
Total Carbs: 39.3 g
Dietary Fiber: 3.1 g
Protein: 7.7 g

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