Chicken - Mustard Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
Directions
2 clove Garlic 2 tbsp Extra Virgin Olive Oil 74 gram(s) bell pepper, red, sweet, raw .5 cup, chopped Onions, raw 3 tsp Dijon Mustard (Great Value) 2 tbsp Course grain French mustard (Asda) 10 oz Tyson boneless, skinless chicken breast
Brown the chicken.
Dump all the ingredients over the chicken.
Simmer until tender.
Serving Size: 1 piece of chicken with sauce
Dump all the ingredients over the chicken.
Simmer until tender.
Serving Size: 1 piece of chicken with sauce
Nutritional Info Amount Per Serving
- Calories: 206.8
- Total Fat: 12.2 g
- Cholesterol: 54.2 mg
- Sodium: 271.6 mg
- Total Carbs: 4.5 g
- Dietary Fiber: 1.0 g
- Protein: 19.8 g
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