Quinoa stir fry

Name: Quinoa stir fry Recipe
Yield: 6
Ingredients: 11.50 ounces Chicken Breast (cooked) no skin roasted; 326 Roasting Chicken dark meat; 1 cup Bob's Red Mill organic whole grain quinoa (1/4cup dry); 2 tbsp no name 40%less sodium soy sauce; 14 cup chopped Kale

Number of Servings: 6

Ingredients

11.50 ounces Chicken Breast (cooked), no skin, roasted 326 Roasting Chicken, dark meat 1 cup Bob's Red Mill organic whole grain quinoa (1/4cup dry) 2 tbsp no name 40%less sodium soy sauce 14 cup, chopped Kale

Directions

cook quinoa the day before and leave in fridge
stir fry together

Serving Size:�makes 6 servings

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 335.4
Total Fat: 21.6 g
Cholesterol: 72.8 mg
Sodium: 310.4 mg
Total Carbs: 38.7 g
Dietary Fiber: 7.4 g
Protein: 33.3 g

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