Porkolt-pork

Name: Porkolt-pork Recipe
Yield: 4
Ingredients: 0.5 gram(s) Pam Original Canola Oil No-Stick Cooking Spray (by CPOST90); .5 cup chopped Onions raw; 2 tsp Paprika; .5 serving 1 Med. Green Bell Pepper; 4 serving Cherry Tomatoes Fresh 1 Tomato; 12 oz Pork Tenderloin; 3 tsp vegeta (by LINDAMCCAULEY)

Number of Servings: 4

Ingredients

0.5 gram(s) Pam Original Canola Oil No-Stick Cooking Spray (by CPOST90) .5 cup, chopped Onions, raw 2 tsp Paprika .5 serving 1 Med. Green Bell Pepper 4 serving Cherry Tomatoes, Fresh, 1 Tomato 12 oz Pork Tenderloin 3 tsp vegeta (by LINDAMCCAULEY)

Directions

Sautee oinions in pam. Add paprika then pork. Sear the meat and then add water just above the meat. Bring to a boil reduce to simmer. Add peppers and tomatoes and cook til tender. Add water if needed as its cooking so there is a sauce.

Serving Size: 4 1 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user MYTIMEAW8Z.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 193.1
Total Fat: 7.3 g
Cholesterol: 67.2 mg
Sodium: 572.8 mg
Total Carbs: 4.7 g
Dietary Fiber: 1.2 g
Protein: 25.8 g

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