P.F. Chang's Asian Chicken Lettuce Wraps
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Chicken Breast, no skin, 16 ounces Waterchestnuts (water chestnuts), 1 cup Mushrooms, fresh, .66 cup, pieces or slices Onions, raw, 3 tbsp chopped Garlic, 3 clove *Soy Sauce, 2 tbsp*Nakano Seasoned Rice Vinegar, .5 tbsp *Splenda, 6 tsp *Soy Sauce, 2 tbsp *Nakano Seasoned Rice Vinegar, 2 tbsp Sriracha, 1 serving *Lemon Juice, .06 cup Sesame Oil, .2 1tsp Water, tap, .04 cup (8 fl oz) Tomato Paste, 0.13 cup
Makes 4 servings. Does not include lettuce for wrappers.
Bring oil to high heat in pan and saute onions until translucent. Add ground chicken and cook until brown. Mince water chestnuts and mushrooms in a small dice. Mix stir-fry sauce by combining soy sauce, 6 tsp. of splenda and rice vinegar in a small bowl. Add a bit more oil and saute water chestnuts and mushrooms with chicken. Add stir fry sauce to the pan and saute.
In a separate bowl mix soy sauce, rice wine vinegar, 1 tbsp. of tomato paste, lemon juice and sesame oil. Stir in 4 tbsp. splenda. Combine hot water and hot mustard together. Add mustard and sriracha to taste to the sauce.
Serve with lettuce leaves and sauce on the side for dipping. Makes 4 servings of lettuce wrap filling.
Number of Servings: 6
Recipe submitted by SparkPeople user ARTEMISINKED.
Bring oil to high heat in pan and saute onions until translucent. Add ground chicken and cook until brown. Mince water chestnuts and mushrooms in a small dice. Mix stir-fry sauce by combining soy sauce, 6 tsp. of splenda and rice vinegar in a small bowl. Add a bit more oil and saute water chestnuts and mushrooms with chicken. Add stir fry sauce to the pan and saute.
In a separate bowl mix soy sauce, rice wine vinegar, 1 tbsp. of tomato paste, lemon juice and sesame oil. Stir in 4 tbsp. splenda. Combine hot water and hot mustard together. Add mustard and sriracha to taste to the sauce.
Serve with lettuce leaves and sauce on the side for dipping. Makes 4 servings of lettuce wrap filling.
Number of Servings: 6
Recipe submitted by SparkPeople user ARTEMISINKED.
Nutritional Info Amount Per Serving
- Calories: 129.6
- Total Fat: 1.2 g
- Cholesterol: 43.8 mg
- Sodium: 799.1 mg
- Total Carbs: 10.3 g
- Dietary Fiber: 1.2 g
- Protein: 19.1 g