Cottage Cheese Salad

Name: Cottage Cheese Salad Recipe
Yield: 1
Ingredients: .5 cup (not packed) Cottage Cheese Nonfat; .25 cup chopped Peppers sweet red fresh; .25 cup chopped or sliced Red Ripe Tomatoes; 1 tbsp chopped Scallions raw

Number of Servings: 1

Ingredients

.5 cup (not packed) Cottage Cheese, Nonfat .25 cup, chopped Peppers, sweet, red, fresh .25 cup, chopped or sliced Red Ripe Tomatoes 1 tbsp chopped Scallions, raw

Directions

combine all indgredients

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user PAWSPAWS307.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 101.4
Total Fat: 0.7 g
Cholesterol: 10.0 mg
Sodium: 395.8 mg
Total Carbs: 9.9 g
Dietary Fiber: 1.4 g
Protein: 15.8 g

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