Cajun chicken salad
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 5
Ingredients
1.5 cup Boiled Chicken Breast diced (5) (by CWUTIDID) 1 serving Yogurt ~ Oikos Organic Greek Yogurt * Plain*, 5.3 oz 3 tsp Cajun Seasoning (by MELISSA_X0) 1 tsp Pepper, red or cayenne .25 cup, chopped Pecans 3 clove Garlic .5 cup, seedless Grapes
Directions
Boil chicken, dice and set in bowl. Cover the chicken in Greek yogurt then mix in the cayenne pepper, garlic and Cajun seasoning. Finally fold in the grapes and pecans. Enjoy immediately or refrigerate to eat on later.

Serving Size: 2 tablespoons

Number of Servings: 5

Recipe submitted by SparkPeople user LOLOPOPM.
Servings Per Recipe: 5
Nutritional Info Amount Per Serving
  • Calories: 130.4
  • Total Fat: 5.6 g
  • Cholesterol: 32.4 mg
  • Sodium: 363.1 mg
  • Total Carbs: 4.4 g
  • Dietary Fiber: 0.8 g
  • Protein: 15.9 g

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