Zucchini Bites

Name: Zucchini Bites Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4
Ingredients: 2 cup mashed Zucchini; 2 large Egg fresh whole raw; .5 cup chopped Onions raw; 1 clove Garlic; .5 cup shredded Cheddar Cheese; 3 serving PANKO BREADCRUMB(EASTERN DRAGON) (by FANTAIL56); 0.25 tsp Salt Sense Iodized Salt (by MEL4HIM); .25 tsp Pepper black

Minutes to Prepare: 15
Minutes to Cook: 20

Number of Servings: 4

Ingredients

2 cup, mashed Zucchini 2 large Egg, fresh, whole, raw .5 cup, chopped Onions, raw 1 clove Garlic .5 cup, shredded Cheddar Cheese 3 serving PANKO BREADCRUMB(EASTERN DRAGON) (by FANTAIL56) 0.25 tsp Salt Sense, Iodized Salt (by MEL4HIM) .25 tsp Pepper, black

Directions

Shred zucchini to equal 2 cups. Lay out on a towel, sprinkle with salt and let stand for 10 minutes. Squeeze out the excess water. Combine with other ingredients. Spray a bite size muffin tin with no calorie spray. Fill and bake at 400� for 15 - 18 minutes or until golden.

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user JLAND27.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 119.9
Total Fat: 7.1 g
Cholesterol: 106.9 mg
Sodium: 222.9 mg
Total Carbs: 7.1 g
Dietary Fiber: 2.1 g
Protein: 7.7 g

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