Soup/Stew: My Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
Directions
32 oz 80/20 ground beef chuck 2 tsp Onion powder 32 oz V8 Vegetable Juice, Spicy Hot1 8 oz can Tomato Sauce 1 6 oz can Tomato Paste 2 tsp Salt 2 tsp Sugar 0.25 tsp Ground Red Pepper 0.25 tsp Paprika 0.5 tsp Garlic Powder 0.5 tsp Dried Oregano 0.5 tsp Cumin (ground) 2 rounded tbsp Chili Powder 2 15oz cans Black Beans, drained and rinsed
brown meat with onion powder. drain well.
return meat to pot and add V8, tomato sauce & paste, and all remaining seasonings. bring to a slow simmer. Cover and simmer for 45 minutes.
add drained beans and continue to simmer, covered, for another 15 minutes.
Serving Size: 1 cup
return meat to pot and add V8, tomato sauce & paste, and all remaining seasonings. bring to a slow simmer. Cover and simmer for 45 minutes.
add drained beans and continue to simmer, covered, for another 15 minutes.
Serving Size: 1 cup
Nutritional Info Amount Per Serving
- Calories: 345.1
- Total Fat: 17.9 g
- Cholesterol: 56.0 mg
- Sodium: 1,296.7 mg
- Total Carbs: 24.3 g
- Dietary Fiber: 7.5 g
- Protein: 22.7 g
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