James's easy vegan chili

Name: James''s easy vegan chili Recipe
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Yield: 2
Ingredients: 1 can black beans (1.75 cups); 1 can yellow corn (1.75 cups); 1 can diced tomatoes (1.75 cups); 1 can olives sliced or crushed; 1 medium onion chopped; minced garlic cloves to taste or use granulated; 1 tsp Cumin (ground); 1 tsp Chili powder; 1 small can of diced green chiles (or use chopped fresh chiles or use Ro-Tel in place of the tomatoes etc.)

Minutes to Prepare: 5
Minutes to Cook: 25

Number of Servings: 2

Ingredients

1 can black beans (1.75 cups)1 can yellow corn (1.75 cups)1 can diced tomatoes (1.75 cups)1 can olives, sliced or crushed1 medium onion, chopped minced garlic cloves to taste, or use granulated1 tsp Cumin (ground)1 tsp Chili powder 1 small can of diced green chiles (or use chopped fresh chiles, or use Ro-Tel in place of the tomatoes, etc.)

Directions

Toss everything into a 2-quart pot and bring to a boil. Turn down the heat and simmer for about 20 minutes, until the onions are done enough for you.

Serving Size:�Serves 2 to 4, depending on how hungry you are

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 519.6
Total Fat: 12.8 g
Cholesterol: 0.0 mg
Sodium: 2,192.5 mg
Total Carbs: 89.7 g
Dietary Fiber: 24.6 g
Protein: 21.1 g

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