Alice's Fruit Salad
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
1 cup Raspberries 3 fruit without skin, medium Kiwi Fruit 1 fruit without refuse Mangos 1 pomegranate (3-3/8" dia) Pomegranates 1 serving California Navel Orange - medium orange (131g) 3 cup, diced Pineapple, fresh
Dice pineapple and mango in large dice. Section orange and dice sections in large dice. Dice Kiwi in medium dice and peel and scoop fruit from pomegranate. Toss well and service straight up or with greek yogurt and muesli.
Serving Size: 1 cup Makes about 7 servings
Number of Servings: 1
Recipe submitted by SparkPeople user MATTSMOM49.
Serving Size: 1 cup Makes about 7 servings
Number of Servings: 1
Recipe submitted by SparkPeople user MATTSMOM49.
Nutritional Info Amount Per Serving
- Calories: 728.6
- Total Fat: 4.8 g
- Cholesterol: 0.0 mg
- Sodium: 25.0 mg
- Total Carbs: 181.4 g
- Dietary Fiber: 29.5 g
- Protein: 8.7 g
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