Post Workout Replenish Drink
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
3 cup, chopped Kale 1 fruit (3-3/4" dia) Grapefruit 1 cup Dole Frozen Pinapple Chunks (by TROISPEACE) 1 cup (8 fl oz) Water, tap 6 serving cellery 1 (by RUARUGBYNUT2) 1 cucumber (8-1/4") Cucumber (with peel)
Blend in a mixer
Serving Size: Makes 128 ounces
I use Reverse Osmosis Water
Serving Size: Makes 128 ounces
I use Reverse Osmosis Water
Nutritional Info Amount Per Serving
- Calories: 166.7
- Total Fat: 1.4 g
- Cholesterol: 0.0 mg
- Sodium: 50.2 mg
- Total Carbs: 41.4 g
- Dietary Fiber: 8.4 g
- Protein: 6.0 g
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