Spinach Turkey Meatballs

Name: Spinach Turkey Meatballs Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 12
Ingredients: * Ground Turkey 1 lb raw; * Spinach frozen 1 package (10 oz); * Egg substitute like Egg Beaters 1/2 Cup (equal to 2 eggs); * Oatmeal- Plain 1/2 Cup; * Onions raw 1 cup chopped; * Garlic Parmesan seasoning optional

(6)

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 12

Ingredients

* Ground Turkey, 1 lb raw * Spinach, frozen, 1 package (10 oz) * Egg substitute, like Egg Beaters, 1/2 Cup (equal to 2 eggs) * Oatmeal- Plain, 1/2 Cup * Onions, raw, 1 cup, chopped * Garlic Parmesan seasoning, optional

Directions

Combine all ingredients in a large mixing bowl. Divide into 36 meatballs and place on a baking sheet. Bake in a 325 degree oven for about 30 minutes. I use a toaster/convection oven because of electricity so cooking times may vary. Should check after 20 minutes. We serve with long grain rice and gravy. Makes 12 servings, 3 meatballs per serving. Hope you enjoy.

Number of Servings: 12

Recipe submitted by SparkPeople user GSIPLE.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 90.6
Total Fat: 4.1 g
Cholesterol: 28.1 mg
Sodium: 95.8 mg
Total Carbs: 4.4 g
Dietary Fiber: 1.1 g
Protein: 9.1 g

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Member Reviews

DEBI2010
Let me begin by saying I liked this a lot, was a good change from my everyday menus. Next I thawed 2# of Turkey, but not enough spinach so I just grated a zucchini into them as well and used panko bread crumbs instead of oatmeal. I also kicked them up with herbs and red peppers! Yum! - 9/4/08
BRIDGET618
Wonderful!!! I substituted the onion with green onion and oatmeal with bread crumbs. I also added some garlic and paprika. My son And I LOVED it!!! Will definately make again. - 8/7/08
JAJABEE1717
Used 2 real eggs for clean eating instead of chemical-laden liquid eggs. Added some breadcrumbs (after oatmeal) to thicken. Delicious and will make soon again, but intend to add oregano and black pepper to ramp up the flavor. - 6/16/17
JUDYFORT81
Really easy but next time I think I'll give the spinach time to thaw. Frozen hands were no fun! - 1/26/11
BRIGHTBEGINNING
Will definitely do again. I didn't have egg beater so i used 2 eggs. I also added Italian herbs! I CAN'T BELIEVE MY TWO PICKY EATERS ATE!! Woohoo!;) - 12/28/10
MSSBETTYBOOP6
I make a similar version of these but I always stuff reduced fat mozarella cheese in the middle which adds a nice suprise, I also add fresh minced garlic and parmesan cheese - 11/2/08
ICURN719
Made these for dinner, whole faily loved them, will make again! - 8/13/08
UNESTILODEVIDA
This sounds good!! I am going to try it! - 5/5/08