No Fruit, No Problem Juice

  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
4 medium whole Red Ripe Tomatoes 2 Celery Stalks3 Romaine Lettuce Leaves2 Swiss Chard leaves and stem2 Rainbow Chard leaves and stem1 large handful Parsley dash of Tabasco, to taste (optional)
Directions
1. Wash all produce well.
2. Chop produce to fit through juicer chute.
3. Add all ingredients through juicer and top with a dash of Tabasco sauce. (Sprinkle with salt and pepper, if desired.)



Serving Size: Makes One Serving

Number of Servings: 1

Recipe submitted by SparkPeople user BEACH_NUT.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 205.7
  • Total Fat: 2.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 767.1 mg
  • Total Carbs: 42.8 g
  • Dietary Fiber: 14.5 g
  • Protein: 11.3 g

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