Onion & Red Pepper Burgers
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Lean Minced Beef - 750gRed Peppers (finally diced) - 98gOnion (finally diced) - 75g
-Pre-heat oven to 200 degrees C
- place all ingerdients in a bowl and using your hands mix together.
- Add salt & pepper or seasonings to taste
- Split into 6 pattys and place them on an oven tray
- cook them in the oven for 30ish minutes (or untill the juices coming out the pattys are clear) i did about 15 minutes each side.
Number of Servings: 6
Recipe submitted by SparkPeople user WEATHEREAFWS.
- place all ingerdients in a bowl and using your hands mix together.
- Add salt & pepper or seasonings to taste
- Split into 6 pattys and place them on an oven tray
- cook them in the oven for 30ish minutes (or untill the juices coming out the pattys are clear) i did about 15 minutes each side.
Number of Servings: 6
Recipe submitted by SparkPeople user WEATHEREAFWS.
Nutritional Info Amount Per Serving
- Calories: 240.6
- Total Fat: 14.8 g
- Cholesterol: 0.0 mg
- Sodium: 1.0 mg
- Total Carbs: 2.1 g
- Dietary Fiber: 0.4 g
- Protein: 24.8 g
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