Chicken drum stick

Name: Chicken drum stick Recipe
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Yield: 5
Ingredients: 1 cup chopped Onions raw; .5 cup strips Green Peppers (bell peppers); .5 cup chopped Peppers sweet red fresh; .5 slice medium (1/4 thick) Red Ripe Tomatoes; 1 tbsp Paprika; 5 serving 1 calorie cooking spray (oil equivalent) (by SPACELION); 3 serving Wyler's Chicken Boulion Cubes (by ARKANSASRAINBOW); 4 cup (8 fl oz) Water tap; 10 drumstick bone and skin remov Chicken Drumstick

Minutes to Prepare: 10
Minutes to Cook: 45

Number of Servings: 5

Ingredients

1 cup, chopped Onions, raw .5 cup, strips Green Peppers (bell peppers) .5 cup, chopped Peppers, sweet, red, fresh .5 slice, medium (1/4" thick) Red Ripe Tomatoes 1 tbsp Paprika 5 serving 1 calorie cooking spray (oil equivalent) (by SPACELION) 3 serving Wyler's Chicken Boulion Cubes (by ARKANSASRAINBOW) 4 cup (8 fl oz) Water, tap 10 drumstick, bone and skin remov Chicken Drumstick

Directions

Saut�ed onions, peppers. Add paprika then drumb sticks and enough water to cover meat. Add chopped tomatoes and chicken bullion. Cook til chicken falls off the bone.

Serving Size:�2 drum sticks

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 175.3
Total Fat: 4.5 g
Cholesterol: 95.5 mg
Sodium: 595.1 mg
Total Carbs: 6.1 g
Dietary Fiber: 1.6 g
Protein: 26.4 g

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