Quick Breakfast Banana Smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 large (8" to 8-7/8" long) Banana, fresh 0.5 cup 1% Low-fat Milk 1 cup Ice (made with purified water) any size or amount 2 tbsp Creamy Peanut Butter 0.5 cup Dannon Light & Fit Vanilla Yogurt
In a Blender, add Ice, Yogurt, Milk, and Peanut Butter. Blend on low/puree until all ingredients are blended and has a frothy top. Pour into glass and enjoy!!!
Serving Size: Makes 2 cups
Number of Servings: 1
Recipe submitted by SparkPeople user BADPANCREAS1960.
Serving Size: Makes 2 cups
Number of Servings: 1
Recipe submitted by SparkPeople user BADPANCREAS1960.
Nutritional Info Amount Per Serving
- Calories: 411.5
- Total Fat: 16.7 g
- Cholesterol: 30.0 mg
- Sodium: 281.8 mg
- Total Carbs: 55.1 g
- Dietary Fiber: 5.5 g
- Protein: 16.0 g
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