Vegetable Beef Soup Low Sodium
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 18
Ingredients
1551 grams Red Potato 16 oz Onion, sweet, raw 907 grams Carrots, raw 6 stalk, medium (7-1/2" - 8" lon Celery, raw 16 oz BEEF STEW MEAT (lean 4 oz.) (by TTENACITY) 4 cup Beef Broth Swanson 50% less sodium 1 Cup=1 serv 6 cup (8 fl oz) Water, tap 1 medium Rutabagas
Peel and chop all vegetables. Cut Beef into desired size. Spray stock pot with Pam. Brown meat and onions. Add vegetables beef broth and water bring to a boil. Reduce heat and do a low boil for approx. 1-1.5 hours or until everything is tender.
Serving Size: Makes 18 -1 Cup Serving
Number of Servings: 18
Recipe submitted by SparkPeople user SUSIEMT.
Serving Size: Makes 18 -1 Cup Serving
Number of Servings: 18
Recipe submitted by SparkPeople user SUSIEMT.
Nutritional Info Amount Per Serving
- Calories: 133.2
- Total Fat: 1.1 g
- Cholesterol: 15.6 mg
- Sodium: 175.4 mg
- Total Carbs: 23.3 g
- Dietary Fiber: 3.9 g
- Protein: 8.2 g
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