Sauteed Squash

(1)
  • Number of Servings: 1
Ingredients
1 medium zucchini, chopped or sliced1 medium yellow (summer) squash, chopped or sliced1 small onion, chopped2 Tablespoons oil1 Tablespoon Soy Sauce
Directions
Chop squashes and onions. Heat oil in pan. Add veggies, cook about 5 minutes, stirring often. Splash soy sauce and serve HOT.

Number of Servings: 1

Recipe submitted by SparkPeople user SMOOTHCRIMINAL.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 322.4
  • Total Fat: 27.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 911.7 mg
  • Total Carbs: 18.1 g
  • Dietary Fiber: 5.2 g
  • Protein: 4.3 g

Member Reviews
  • MRSHONEYC
    Hey, MY recipe! Thanks for saving it, James! - 8/4/07