Sauteed Squash
- Number of Servings: 1
Ingredients
Directions
1 medium zucchini, chopped or sliced1 medium yellow (summer) squash, chopped or sliced1 small onion, chopped2 Tablespoons oil1 Tablespoon Soy Sauce
Chop squashes and onions. Heat oil in pan. Add veggies, cook about 5 minutes, stirring often. Splash soy sauce and serve HOT.
Number of Servings: 1
Recipe submitted by SparkPeople user SMOOTHCRIMINAL.
Number of Servings: 1
Recipe submitted by SparkPeople user SMOOTHCRIMINAL.
Nutritional Info Amount Per Serving
- Calories: 322.4
- Total Fat: 27.6 g
- Cholesterol: 0.0 mg
- Sodium: 911.7 mg
- Total Carbs: 18.1 g
- Dietary Fiber: 5.2 g
- Protein: 4.3 g