Valle Verde Lentils Soup

Name: Valle Verde Lentils Soup Recipe
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Yield: 12
Ingredients: .33 cup CONDIMENT - Dice Tomato Dei Fratelli (by JSTARGAZER); 0.33 cup Rice- Royal Blend Texmati White Brown Wild & Red Rice Rice Select (dry); 2 tsp Kosher Salt Diamond Crystal (by BERTFRAY2010); 8 cup (8 fl oz) Water tap; 454 grams Lentils; 1 small Onions raw; 1 serving Fresh Roma Tomato (Medium) (by DIGITALSHADOW); 4 tbsp Cilantro raw; 1 serving 1 Med. Green Bell Pepper; 3 serving Clove of Garlic (by BCOH1478); .50 tsp Pepper black; .50 tsp Cumin seed; .50 tbsp Extra Virgin Olive Oil

Minutes to Prepare: 10
Minutes to Cook: 45

Number of Servings: 12

Ingredients

.33 cup CONDIMENT - Dice Tomato Dei Fratelli (by JSTARGAZER) 0.33 cup Rice- Royal Blend Texmati White, Brown, Wild & Red Rice Rice Select (dry) 2 tsp Kosher Salt, Diamond Crystal (by BERTFRAY2010) 8 cup (8 fl oz) Water, tap 454 grams Lentils 1 small Onions, raw 1 serving Fresh Roma Tomato (Medium) (by DIGITALSHADOW) 4 tbsp Cilantro, raw 1 serving 1 Med. Green Bell Pepper 3 serving Clove of Garlic (by BCOH1478) .50 tsp Pepper, black .50 tsp Cumin seed .50 tbsp Extra Virgin Olive Oil

Directions

Boiled in water, add salt and other ingredients

Serving Size:�makes 12 one cup servings

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 71.8
Total Fat: 1.6 g
Cholesterol: 0.0 mg
Sodium: 208.4 mg
Total Carbs: 11.8 g
Dietary Fiber: 3.5 g
Protein: 4.0 g

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