Sausage Muffins

(1)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 12
Ingredients
1 cup Hungry Jack Buttermilk Pancakes 12 patty, cooked (raw dimensions: Pork Sausage 4 large Egg, fresh, whole, raw 1 cup Colby and Monterey Jack Cheese shredded
Directions
mix ingredients and bake 350 degrees for 20 minutes

Serving Size: makes 12 muffins

Number of Servings: 12

Recipe submitted by SparkPeople user HSMOMX2.

Servings Per Recipe: 12
Nutritional Info Amount Per Serving
  • Calories: 191.7
  • Total Fat: 12.7 g
  • Cholesterol: 93.0 mg
  • Sodium: 562.2 mg
  • Total Carbs: 8.7 g
  • Dietary Fiber: 0.0 g
  • Protein: 10.2 g

Member Reviews
  • MSTRTEK
    very good and low carbs for diabetics - 11/1/15