Paleo Pumpkin Bar
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
Directions
12 tbsp Teddy Natural Peanut Butter, smooth (by COOLCUKE) .5 cup Pumpkin Puree- Libby's Easy Pumpkin Pie Mix (by SUGAR5783) 1 medium (7" to 7-7/8" long) Banana, fresh 1 serving Maple Syrup - Maple Grove Farms Pure Maple Syrup (1/4 cup) 1 tsp Vanilla Extract .33 cup, chopped Walnuts 1 tsp Baking Soda .25 tsp Salt
mix wet ingredients together first, then mix remaining until smooth. Use a 8X8 greased pan and cook for 30 minutes.
Serving Size: makes 16 bars
Number of Servings: 16
Recipe submitted by SparkPeople user NHNIKKI.
Serving Size: makes 16 bars
Number of Servings: 16
Recipe submitted by SparkPeople user NHNIKKI.
Nutritional Info Amount Per Serving
- Calories: 111.1
- Total Fat: 7.4 g
- Cholesterol: 0.0 mg
- Sodium: 121.8 mg
- Total Carbs: 9.5 g
- Dietary Fiber: 0.6 g
- Protein: 3.4 g
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