Paleo Pumpkin Bar

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 16
Ingredients
12 tbsp Teddy Natural Peanut Butter, smooth (by COOLCUKE) .5 cup Pumpkin Puree- Libby's Easy Pumpkin Pie Mix (by SUGAR5783) 1 medium (7" to 7-7/8" long) Banana, fresh 1 serving Maple Syrup - Maple Grove Farms Pure Maple Syrup (1/4 cup) 1 tsp Vanilla Extract .33 cup, chopped Walnuts 1 tsp Baking Soda .25 tsp Salt
Directions
mix wet ingredients together first, then mix remaining until smooth. Use a 8X8 greased pan and cook for 30 minutes.

Serving Size: makes 16 bars

Number of Servings: 16

Recipe submitted by SparkPeople user NHNIKKI.

Servings Per Recipe: 16
Nutritional Info Amount Per Serving
  • Calories: 111.1
  • Total Fat: 7.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 121.8 mg
  • Total Carbs: 9.5 g
  • Dietary Fiber: 0.6 g
  • Protein: 3.4 g

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