Summer Squash stew (pipian guisado)

Name: Summer Squash stew (pipian guisado) Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 3
Ingredients: 6 medium Summer Squash; 4 plum tomato Red Ripe Tomatoes; 1 tsp Becel Margerine; 1 serving 1 cube chicken bouillon (by MATIGEN); 0.25 cup chopped Onions raw; 0.25 serving 1 Med. Green Bell Pepper; 6 medium Summer Squash; 4 plum tomato Red Ripe Tomatoes; 0.25 serving 1 Med. Green Bell Pepper; 0.25 cup chopped Onions raw; 1 serving 1 cube chicken bouillon (by MATIGEN); 1 serving 1 cube chicken bouillon (by MATIGEN); 1 tsp Margarine hard; 1 tsp Margarine hard

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 3

Ingredients

6 medium Summer Squash 4 plum tomato Red Ripe Tomatoes 1 tsp Becel Margerine 1 serving 1 cube chicken bouillon (by MATIGEN) 0.25 cup, chopped Onions, raw 0.25 serving 1 Med. Green Bell Pepper 6 medium Summer Squash 4 plum tomato Red Ripe Tomatoes 0.25 serving 1 Med. Green Bell Pepper 0.25 cup, chopped Onions, raw 1 serving 1 cube chicken bouillon (by MATIGEN) 1 serving 1 cube chicken bouillon (by MATIGEN) 1 tsp Margarine, hard 1 tsp Margarine, hard

Directions

Saute choped onions peppers and tomatoes. When soft add summer Squash cutted in round pieces. Add bouillon cubes stir cover and let it simmer for about 10 minutes.

Serving Size: Makes 3 servings

Number of Servings: 3

Recipe submitted by SparkPeople user MEUCHAN10.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 214.9
Total Fat: 5.9 g
Cholesterol: 0.0 mg
Sodium: 874.4 mg
Total Carbs: 38.7 g
Dietary Fiber: 11.3 g
Protein: 11.4 g

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