7 Whole Grain & Seed Cinnamon French Toast
- Number of Servings: 8
Ingredients
Directions
8 serving 7 Whole Grain & Seed Cinnamon Bread 1 cup Egg substitute, liquid (Egg Beaters) 1 cup Lactaid Fat Free Milk 1 tsp Cinnamon, ground 1 tsp Vanilla Extract
Mix all non-bread ingredients in a bowl and soak bread. Heat non-stick pan to low heat and cook slightly longer than you would normal french toast due to low heat.
Serving Size: 8 pieces
Number of Servings: 8
Recipe submitted by SparkPeople user KSCHWARTZ323.
Serving Size: 8 pieces
Number of Servings: 8
Recipe submitted by SparkPeople user KSCHWARTZ323.
Nutritional Info Amount Per Serving
- Calories: 150.5
- Total Fat: 3.5 g
- Cholesterol: 0.0 mg
- Sodium: 195.4 mg
- Total Carbs: 20.3 g
- Dietary Fiber: 4.3 g
- Protein: 9.7 g
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