Brown Rice Risotto with Pumpkin, Mascarpone and Sage
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Directions
1 medium (2-1/2" dia) Onions, raw 1 clove Garlic 2 tbsp Olive Oil 1 cup Brown Rice, long grain 1 serving (OXO) Vegetable Stock Cube (by AUTUMNBIRCH) 750 mL Water, tap 125 grams Pumpkin, canned, without salt 30 gram * Mascarpone cheese (by EMMGEE8) 1 tbsp Sage, ground
See page 110
Serving Size: Makes 2 Servings
Number of Servings: 2
Recipe submitted by SparkPeople user SILVERYESTERDAY.
Serving Size: Makes 2 Servings
Number of Servings: 2
Recipe submitted by SparkPeople user SILVERYESTERDAY.
Nutritional Info Amount Per Serving
- Calories: 344.4
- Total Fat: 21.4 g
- Cholesterol: 0.0 mg
- Sodium: 267.5 mg
- Total Carbs: 34.6 g
- Dietary Fiber: 5.0 g
- Protein: 5.1 g
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