Green Smoothie

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
1 medium (7" to 7-7/8" long) Banana, fresh 0.5 cup, halves Strawberries, fresh 1 serving Granny smith apple - 1 med. apple 0.25 cup Yogurt Plain Greek Yogurt, non-fat 1 cup Spinach, fresh
Directions
Add ingredients to blender and blend until smooth. Add water for consistency

Serving Size: makes 1 smoothie

Number of Servings: 1

Recipe submitted by SparkPeople user KREMBRY.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 265.1
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 54.3 mg
  • Total Carbs: 60.8 g
  • Dietary Fiber: 9.9 g
  • Protein: 8.8 g

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