McMuffin Makeover
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 Thomas' Light MultiGrain English Muffin 1/3 wedge Laughing Cow Creamy Spicy Pepper Jack Cheese 1 Morningstar Veggie Sausage Link 1/4 cup Eggbeaters
Split english muffin and toast. Microwave veggie link per package directions, about 40 seconds. Spread cheese on one side of toasted muffin. Break veggie link in half and press into cheese until it breaks and spreads out across the muffin. Using a microwavable dish about the size of the muffin, cook Eggbeaters about 40 seconds until fluffy. Place on top of sausage and top with other half of muffin. Delicious!
Serving Size: Make 1 serving
Serving Size: Make 1 serving
Nutritional Info Amount Per Serving
- Calories: 181.5
- Total Fat: 3.0 g
- Cholesterol: 1.6 mg
- Sodium: 514.4 mg
- Total Carbs: 25.8 g
- Dietary Fiber: 9.0 g
- Protein: 16.2 g
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