Veggie Stir Fry

Name: Veggie Stir Fry Recipe
Yield: 1
Ingredients: 1 tsp Garlic powder; 1 cup chopped or diced Broccoli fresh; 1 cup chopped Cabbage fresh; 0.50 cup chopped Carrots raw; 1 cup chopped Onions raw; 0.50 cup strips Green Peppers (bell peppers); 1 cup Spinach fresh; 1 serving Brown rice (1 cup cooked); 1 tbsp Extra Virgin Olive Oil; 0.25 tsp Black Pepper (Ground); 1 serving Garlic Minced Spice World (garlic water phosphoric acid); 1 cup kale - Glory chopped kale fresh; .1 tsp Seasoning - Morton Fine Sea Salt (Mediterranean Sea Salt); 2 tbsp Almonds - sliced

Number of Servings: 1

Ingredients

1 tsp Garlic powder 1 cup, chopped or diced Broccoli, fresh 1 cup, chopped Cabbage, fresh 0.50 cup, chopped Carrots, raw 1 cup, chopped Onions, raw 0.50 cup, strips Green Peppers (bell peppers) 1 cup Spinach, fresh 1 serving Brown rice (1 cup cooked) 1 tbsp Extra Virgin Olive Oil 0.25 tsp Black Pepper (Ground) 1 serving Garlic, Minced, Spice World (garlic,water,phosphoric acid) 1 cup kale - Glory chopped kale, fresh .1 tsp Seasoning - Morton Fine Sea Salt (Mediterranean Sea Salt) 2 tbsp Almonds - sliced

Directions

sautee veggies serve over brown rice topped with almonds

Serving Size:�1

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 612.0
Total Fat: 24.9 g
Cholesterol: 0.0 mg
Sodium: 357.9 mg
Total Carbs: 90.0 g
Dietary Fiber: 17.6 g
Protein: 17.3 g

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