Pork Shoulder Slow Cooker One Pot Roast by Lisa
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Season pork with salt and pepper. Rub spices into meat. Place meat in crock pot with 1/2 cup vinegar on high. Cut onion, garlic, and bell pepper. Add to Meat. Cook 7 hours. Add potato wedges. Cook another 2 hours. Remove pork and rest for 15 minutes before carving. Serve topped with freshly chopped parsley.
I was happy with how this came out, especially for a first try. The recipe is a keeper. I had enough potatoes for a few meals with sliced pork.
Serving Size: 3 oz pork and 1/2 potato with unlimited vegetables
Number of Servings: 1
Recipe submitted by SparkPeople user LISAINCT.
Lisa's Pork Shoulder7 lb. pork shoulder1 sliced onion1 finely diced clove garlic1 red bell pepper cut into strips1/2 cup apple cider vinegar1 Tablespoon salt2 teaspoons freshly ground black pepper3 Eastern potatoes, cut into wedgesFreshly chopped parsley (optional)
Season pork with salt and pepper. Rub spices into meat. Place meat in crock pot with 1/2 cup vinegar on high. Cut onion, garlic, and bell pepper. Add to Meat. Cook 7 hours. Add potato wedges. Cook another 2 hours. Remove pork and rest for 15 minutes before carving. Serve topped with freshly chopped parsley.
I was happy with how this came out, especially for a first try. The recipe is a keeper. I had enough potatoes for a few meals with sliced pork.
Serving Size: 3 oz pork and 1/2 potato with unlimited vegetables
Number of Servings: 1
Recipe submitted by SparkPeople user LISAINCT.
Nutritional Info Amount Per Serving
- Calories: 269.5
- Total Fat: 20.4 g
- Cholesterol: 79.9 mg
- Sodium: 59.5 mg
- Total Carbs: 0.0 g
- Dietary Fiber: 0.0 g
- Protein: 19.9 g
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