Quick Chicken Korma

Name: Quick Chicken Korma Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 6
Ingredients: 1 medium (2-1/2 dia) Onions raw; 4 medium Zucchini baby; 6 serving Corn: Corn on the Cob Mini Ears (Green Giant) Extra Sweet Extra Dulces; 6 thigh bone and skin removed Chicken Thigh; 420 gram(s) Sharwood's Korma Cooking Sauce (1/3 of 420g jar) (by WHITEPHOENIX); 1 clove Garlic; 1 tsp Butter - Ghee (by DOTSLADY)

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 6

Ingredients

1 medium (2-1/2" dia) Onions, raw 4 medium Zucchini, baby 6 serving Corn: Corn on the Cob, Mini Ears (Green Giant) Extra Sweet Extra Dulces 6 thigh, bone and skin removed Chicken Thigh 420 gram(s) Sharwood's Korma Cooking Sauce (1/3 of 420g jar) (by WHITEPHOENIX) 1 clove Garlic 1 tsp Butter - Ghee (by DOTSLADY)

Directions

Chop up onion and garlic finely. Fry in ghee. Chop up chicken thigh meat and brown. Add chopped vegies of choice, and stir in jar of sauce. Can add ground almonds/coconut at this stage to add extra flavour. Simmer for 20 mins to cook chicken through and tenderise. Serve with Greek yoghurt or sour cream and fresh coriander to garnish, and with/without rice as desired.

Serving Size: 6 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user TORTASTIC1.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 244.9
Total Fat: 9.7 g
Cholesterol: 59.1 mg
Sodium: 270.2 mg
Total Carbs: 20.6 g
Dietary Fiber: 3.3 g
Protein: 17.1 g

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