Fast Refried Bean Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 can (15 oz) Fat Free Refried Black Beans1 can (15 oz) Black Beans, drained and rinsed4 oz can Chopped Green Chiles1 can (15 oz) diced tomatoes 2 cups Vegetable Broth 1/4 cup salsa1.5 cup cooked Lentils
Combine all ingredients in a large saucepan.
Bring to a boil, then reduce heat and simmer, uncovered, for 10 minutes.
Serving Size: 2 cups
Number of Servings: 4
Recipe submitted by SparkPeople user SHADOWMAX2.
Bring to a boil, then reduce heat and simmer, uncovered, for 10 minutes.
Serving Size: 2 cups
Number of Servings: 4
Recipe submitted by SparkPeople user SHADOWMAX2.
Nutritional Info Amount Per Serving
- Calories: 311.1
- Total Fat: 0.7 g
- Cholesterol: 0.0 mg
- Sodium: 1,750.2 mg
- Total Carbs: 61.2 g
- Dietary Fiber: 19.1 g
- Protein: 19.8 g
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