Strawberry, Activia, Pineapple Smoothie
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
1/2 cup Vanilla Activia (I use this for specific reasons. Dannon light is lower calorie)Frozen StrawberriesPineapple in juice (use plenty of juice)
Mix in blender until smooth.
If you are low on pineapple juice, use some nonfat milk instead (mix it with pineapple to make 1/2 cup)
The pineapple sweetens it so you don't need sugar.
Number of Servings: 1
Recipe submitted by SparkPeople user BUTTERFLYKELP.
If you are low on pineapple juice, use some nonfat milk instead (mix it with pineapple to make 1/2 cup)
The pineapple sweetens it so you don't need sugar.
Number of Servings: 1
Recipe submitted by SparkPeople user BUTTERFLYKELP.
Nutritional Info Amount Per Serving
- Calories: 306.1
- Total Fat: 4.1 g
- Cholesterol: 20.0 mg
- Sodium: 151.5 mg
- Total Carbs: 59.8 g
- Dietary Fiber: 2.6 g
- Protein: 10.3 g
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