Jens light Turkey Tettrazini
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
4 cup Spaghetti, cooked without added salt (pasta) .5 cup, chopped or diced Turkey (light meat) 4 oz Pork, fresh, loin, center loin (chops)cooked, braised (chopped)4 tbsp top the tater sour cream .25 cup Milk, 1% 3 oz Spinach - Dole Baby Spinach 1/4 C. chopped Onions, raw 3 clove Garlic minced1 serving tarragon, dried 1 dash Salt 0.25 tsp Black Pepper (Ground)3 oz Baby Bella Mushrooms (chopped)1.5 cup *98% fat free cream of mushroom soup (1 can)
Mix cooked spaghetti with chopped turkey and pork and soup. Place in a 9X13 baking pan.
Saute onions and garlic and mushrooms in a pan sprayed with cooking spray, add in spices and spinach and cook until spinach wilts. Sir into the spaghetti mixture, stir in the top the tater.
Bake uncovered for 15-20 minutes.
Serving Size: 8 (1 cup) servings
Number of Servings: 8
Recipe submitted by SparkPeople user HALLOWEENJEN.
Saute onions and garlic and mushrooms in a pan sprayed with cooking spray, add in spices and spinach and cook until spinach wilts. Sir into the spaghetti mixture, stir in the top the tater.
Bake uncovered for 15-20 minutes.
Serving Size: 8 (1 cup) servings
Number of Servings: 8
Recipe submitted by SparkPeople user HALLOWEENJEN.
Nutritional Info Amount Per Serving
- Calories: 207.9
- Total Fat: 5.3 g
- Cholesterol: 25.2 mg
- Sodium: 270.7 mg
- Total Carbs: 26.9 g
- Dietary Fiber: 2.1 g
- Protein: 12.5 g
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