Sauteed Pork Loin Chops
- Number of Servings: 4
Ingredients
14 oz Pork Tenderloin sliced into 4 -3.5 oz servings1/8 cup Bread Crumbs - Italian Style 1 tbsp Canola Oil
Heat oil on griddle. Coat pork slices in bread crumbs and brown lightly on both sides until cooked through.
Serving Size: Makes 4 - 3.5 oz servings
Number of Servings: 4
Recipe submitted by SparkPeople user MARLOT28.
Serving Size: Makes 4 - 3.5 oz servings
Number of Servings: 4
Recipe submitted by SparkPeople user MARLOT28.
Nutritional Info Amount Per Serving
- Calories: 244.2
- Total Fat: 11.9 g
- Cholesterol: 78.4 mg
- Sodium: 113.4 mg
- Total Carbs: 2.5 g
- Dietary Fiber: 0.1 g
- Protein: 29.7 g
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