Sauteed Broccoli Rabe (Rapini)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
4 cup broccoli rabe (by MGA1954) 2 clove Garlic .25 tsp Salt 2 dash Pepper, black 1 tbsp Olive Oil
heat oil in pan, when hot add sliced garlic.
lightly brown garlic then add cut up cleaned broccoli rabe.
Saute for 3-5 minutes, add salt and pepper cook for one more minute.
Serving Size: 4
Number of Servings: 1
Recipe submitted by SparkPeople user SALCPC.
lightly brown garlic then add cut up cleaned broccoli rabe.
Saute for 3-5 minutes, add salt and pepper cook for one more minute.
Serving Size: 4
Number of Servings: 1
Recipe submitted by SparkPeople user SALCPC.
Nutritional Info Amount Per Serving
- Calories: 368.8
- Total Fat: 13.5 g
- Cholesterol: 0.0 mg
- Sodium: 982.5 mg
- Total Carbs: 26.1 g
- Dietary Fiber: 16.2 g
- Protein: 24.4 g
Member Reviews