Stir-Fry Tofu

Name: Stir-Fry Tofu Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 6
Ingredients: Tofu fried 12 oz; Ginger Root 2.5 tsp; Sesame Oil 1 tbsp; Soy Sauce 1 tbsp

Minutes to Prepare: 5
Minutes to Cook: 15

Number of Servings: 6

Ingredients

Tofu, fried, 12 ozGinger Root, 2.5 tspSesame Oil, 1 tbspSoy Sauce, 1 tbsp

Directions

Heat oil over medium high heat in a wok. Add ginger, garlic and tofu. Stir-fry until tofu is lightly golden-brown. Sprinkle soy sauce and continue to stir fry another 5 minutes. Makes 6 2-oz. servings. Serve over jasmine rice with sambal.

Number of Servings: 6

Recipe submitted by SparkPeople user LRAMORE.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 175.8
Total Fat: 13.7 g
Cholesterol: 0.0 mg
Sodium: 159.5 mg
Total Carbs: 6.3 g
Dietary Fiber: 2.2 g
Protein: 9.9 g

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