Garlic Clove Chicken
- Number of Servings: 4
Ingredients
nonstick cooking spray4 chicken breast halves, boneless, skinless25 cloves garlic (unpeeled)1/4 c chicken broth or dry white wine4 t lemon juicesalt ground red pepper
Spray a large skillet with nonstick spray coating. Preheat skillet over medium heat. Add chicken and brown over medium heat for 10 minutes, turning to brown evenly.
Place chicken in an 8x8x2 or 10x6x2 in baking dish. Add unpeeled garlic cloves.
In a small bowl combine wine and lemon juices; pour over chicken. Lightly sprinkle chicken with salt and ground red pepper.
Bake, covered, in a 325 oven for 45 to 50 minutes or till chicken is tender. Makes 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user MSANYA.
Place chicken in an 8x8x2 or 10x6x2 in baking dish. Add unpeeled garlic cloves.
In a small bowl combine wine and lemon juices; pour over chicken. Lightly sprinkle chicken with salt and ground red pepper.
Bake, covered, in a 325 oven for 45 to 50 minutes or till chicken is tender. Makes 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user MSANYA.
Nutritional Info Amount Per Serving
- Calories: 163.8
- Total Fat: 1.7 g
- Cholesterol: 68.6 mg
- Sodium: 178.1 mg
- Total Carbs: 6.7 g
- Dietary Fiber: 0.4 g
- Protein: 29.2 g
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