Molten Chocolate Lava Cake

Name: Molten Chocolate Lava Cake Recipe
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 4
Ingredients: 5 tbsp Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil; 2.5 serving 85% Cocoa- Lindt extra dark (4 squares) (by MARGOTJI); 4 serving Kirkland Semi-Sweet Chocolate Chips; .5 serving Bob's Red Mill Almond Flour - per 1/4 Cup; 2 tbsp Cocoa dry powder unsweetened; .125 tsp Salt; 2 large Egg fresh whole raw; 2 large Egg Yolk; 9 tsp Coconut Palm sugar (by ANTIOCHIA); .25 tsp Vanilla Extract

Minutes to Prepare: 20
Minutes to Cook: 15

Number of Servings: 4

Ingredients

5 tbsp Coconut Oil - Nutiva Organic Extra-Virgin Coconut Oil 2.5 serving 85% Cocoa- Lindt extra dark (4 squares) (by MARGOTJI) 4 serving Kirkland Semi-Sweet Chocolate Chips .5 serving Bob's Red Mill Almond Flour - per 1/4 Cup 2 tbsp Cocoa, dry powder, unsweetened .125 tsp Salt 2 large Egg, fresh, whole, raw 2 large Egg Yolk 9 tsp Coconut Palm sugar (by ANTIOCHIA) .25 tsp Vanilla Extract

Directions

https://cleaneatingwithadirtymind.com/2015/12/02/paleo-chocolate-molten-lava-cake/ except that I used 1/2 cup chocolate chips and 1 Lindt 85% chocolate bar instead of 1 cup of chocolate chips

Serving Size: 4 servings (individual ramekins)

Number of Servings: 4

Recipe submitted by SparkPeople user LEE1960.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 485.5
Total Fat: 39.1 g
Cholesterol: 183.2 mg
Sodium: 130.8 mg
Total Carbs: 26.5 g
Dietary Fiber: 4.1 g
Protein: 8.2 g

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