Courgette and pepper soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
800 grams Zucchini 260 gram(s) bell pepper, red, sweet, raw 1 1tsp Coconut Oil 4 clove Garlic 5 gram(s) Marigold Swiss Vegetable Vegan Bouillon Powder (by RACHELL37)
roast everything in the oven for 45 mins
then blend with vegetable stock
add water to reach desired thickness
Serving Size: makes 1.2L
Number of Servings: 4
Recipe submitted by SparkPeople user EMMYGUK.
then blend with vegetable stock
add water to reach desired thickness
Serving Size: makes 1.2L
Number of Servings: 4
Recipe submitted by SparkPeople user EMMYGUK.
Nutritional Info Amount Per Serving
- Calories: 67.3
- Total Fat: 1.6 g
- Cholesterol: 0.0 mg
- Sodium: 8.0 mg
- Total Carbs: 13.2 g
- Dietary Fiber: 4.2 g
- Protein: 2.2 g
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