Pork in Black Bean Sauce
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
640 gram(s) Pork Loin Roast 454 grams Onions, raw 12 clove Garlic 3 tbsp Canola Oil 3 tbsp oyster sauce, golden mark 485 grams Celery, raw 404 grams Mushrooms, fresh 538 grams Green Peppers (bell peppers) 3 tbsp Soy Sauce 3 1tsp Sesame Oil 231.4 gram(s) Beans, Black Presidents Choice Blue Menu 1.5 tsp Granulated Sugar 6 Tbsp Water
Combine sesame oil, black beans, oyster sauce, soy sauce sugar and water in a blender and blend until beans are chopped up.
Thinly slice pork and finely chop garlic. Stir fry half the garlic in a tbsp canola until golden. Quickly stir fry hald the pork with the garlic until just browned and set aside. Do same with remaining garlic and pork in another table spoon of canola and again set aside. Chop all vegetables into bite sized chunks. Stir fry onion in the last table spoon of canola until softened and fried. Add mushroom and continue stir frying until mushrooms slightly softened. Add remaining vegetables and the pork and stirfry for about 2-3minutes. Add the bean sauce mixture and stir through the entire stir fry.
Serving Size: Makes 8 350g Servings
Number of Servings: 1
Recipe submitted by SparkPeople user KRISTIAN666.
Thinly slice pork and finely chop garlic. Stir fry half the garlic in a tbsp canola until golden. Quickly stir fry hald the pork with the garlic until just browned and set aside. Do same with remaining garlic and pork in another table spoon of canola and again set aside. Chop all vegetables into bite sized chunks. Stir fry onion in the last table spoon of canola until softened and fried. Add mushroom and continue stir frying until mushrooms slightly softened. Add remaining vegetables and the pork and stirfry for about 2-3minutes. Add the bean sauce mixture and stir through the entire stir fry.
Serving Size: Makes 8 350g Servings
Number of Servings: 1
Recipe submitted by SparkPeople user KRISTIAN666.
Nutritional Info Amount Per Serving
- Calories: 2,215.2
- Total Fat: 98.9 g
- Cholesterol: 320.0 mg
- Sodium: 6,163.6 mg
- Total Carbs: 171.3 g
- Dietary Fiber: 38.1 g
- Protein: 177.2 g
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