Chicken Stirfry Almond Ding Drea's Way

Name: Chicken Stirfry Almond Ding Drea''s Way Recipe
Prep time: 3 min
Cook time: 10 min
Total time: 13 min
Yield: 1
Ingredients: 1 serving Schwans boneless skinless chicken breast 4 oz; 2 cup Mixed Vegetables (Broccoli Cauliflower Carrots) Birds Eye - 87g; 1 serving Mushrooms Fresh White Button Sliced (3 oz / 85g); .50 serving Blue Diamond - Almonds Lightly Salted (28 almonds)

Minutes to Prepare: 3
Minutes to Cook: 10

Number of Servings: 1

Ingredients

1 serving Schwans boneless skinless chicken breast 4 oz 2 cup Mixed Vegetables (Broccoli, Cauliflower, Carrots) Birds Eye - 87g 1 serving Mushrooms, Fresh, White Button, Sliced (3 oz / 85g) .50 serving Blue Diamond - Almonds Lightly Salted (28 almonds)

Directions

Cut or tear up pre-cookied (grilled or sauteed) Chicken. Spray a skillet with Non-Stick 0 Calorie Avocado or Coconut Oil and on medium heat add in your chicken, the veggies and almonds. Toss with wooden or plastic stirrer not to scratch your pan or toss with a flick of the wrist every minute or so not to scorch or over cook your veggies. Serve and Enjoy!

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user LOSINGDREA.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 275.0
Total Fat: 9.5 g
Cholesterol: 60.0 mg
Sodium: 445.0 mg
Total Carbs: 14.5 g
Dietary Fiber: 6.5 g
Protein: 30.0 g

More Recipes Like This

TIME60

CALS239

(332 ratings)

Baked Chicken with Garlic and Sun Dried Tomatoes

Garlic lovers, rejoice! This recipe contains a whopping two heads, but the flavor mellows and sweetens when baked. Submitted by: CHEF_MEG

CALORIES 239.3 FAT 7.1 PROTEIN 28.7 CARBS 12.5 FIBER 1.8

TIME0

CALS371

(946 ratings)

15-Minute Chili

In 15 minutes, this easy recipe will take the chill off a cold evening.Submitted by:

CALORIES 370.8 FAT 13.3 PROTEIN 31.3 CARBS 32.3 FIBER 10.1

TIME0

CALS269

(1055 ratings)

20-Minute Chicken Creole

This quick Southern dish contains no added fat and very little added salt in its spicy tomato sauce.Submitted by:

CALORIES 269.3 FAT 6.3 PROTEIN 32.8 CARBS 20.7 FIBER 4.3

TIME30

CALS213

(1099 ratings)

Breaded Chicken Parmesan

The same great taste of the Italian favorite, but with fewer calories and less fat!Submitted by: CONNIE563

CALORIES 213.1 FAT 9.9 PROTEIN 17 CARBS 13.6 FIBER 0.9

TIME70

CALS318

(309 ratings)

Easy Lemon Chicken

If you like lemons, you'll love this simple chicken dish!Submitted by:

CALORIES 318 FAT 6.7 PROTEIN 55 CARBS 12.3 FIBER 4.6

Member Reviews